Posts tagged rice
Curried Mung Bean
Have you ever cooked with mung bean before? (Also called moong beans or green grams.) Mung beans are native to India, but are commonly used in dishes all throughout Asia. They can sometimes be a little bit trickier to find, I found mine at a local Afrian market of all places. Don't be scared. Yes its unusual, yes, its green, but yes, its delicious. 


I used our mung bean to make a curried soup. This is delicious served over rice like you would see served somewhere in India or Asia. Its savory and filling, and like most recipes found here, a great divergent away from a typical week night meal. 



Ingredients: 
2 cups dried mung beans
2 1/2 tablespoons beef bouillon 
7 cups water
1 tablespoon vegetable oil
1 small onion
2 garlic gloves
1 1/2 tsp curry powder
1 1/2 tsp ground ginger 
1 cup coconut milk
Salt and pepper as needed

Directions: 
In a large pot bring your bouillon and water to a boil, add your beans and boil for about 10 minutes. Reduce heat and simmer covered for another 40 minutes. You want your beans to be soft to the taste and the consistency of bean vs liquid to resemble a thick soup, almost a paste. Mash just a bit with a potato masher to break up the liquid into more of a paste. Dice your onions and mince your garlic. In a separate pan heat your oil, add your onion and garlic, season with salt and pepper. Add your curry and ginger. Cook on medium heat until onions soften and are translucent. Add your onion mixture to the bean mixture. Simmer for 2-3 more minutes, then add your coconut milk. Mix together and adjust seasoning as needed. Serve over 



I was delightfully surprised at how delicious this dish was and it will be going in our regular rotation. Even my 2 year old asked for a second helping, and we all know how hard it can be to get a toddler to eat. It manages to be a satisfying vegetarian dish with hints of sweetness, an full bodied flavor. Give it a try, you won't regret it. 
Roasted Shrimp Over Creamy Rice
Another easy 20 minute dish for you today! This creamy rice is reminiscent of a risotto, only much easier and much healthier too! 



Ingredients:
2 tablespoons olive oil
1 small onion, diced
1 cup arborio rice
1 cup white wine
salt and pepper
1 pound shrimp, peeled
1 pint grape tomatoes
1 clove garlic, minced
8 springs fresh thyme 
1/4 cup fresh parmesan shavings

Preheat oven to 400 degrees.
Heat 1/2 your oil in a large saucepan over medium heat, cook your onion until translucent (about 5 minutes). Add the wine and rice and cook on medium high heat until the wine is absorbed, this should take about 2 minutes. Add your water and 1/2 tsp of salt and pepper to your pan. Cover and simmer until the liquid is absorbed, should take just under 20 minutes. While your rice is cooking, toss your shrimp with oil, salt, pepper, the tomatoes, thyme, and garlic. Roast them on a baking sheet in the oven until the shrimp are pink and cooked through, about 15 minutes. When your rice is done, mix in a little parm or sprinkle it on top as a garnish, serve your shrimp on top of the rice. 


Lovely, easy, with nice flavor combinations. What more could you want for a great weeknight meal? 

Thai Coconut Curry
This is an easy 20 minute dish. The curry is satisfying without being spicy. Its a great way to get out of a boring old chicken rut. 



2 cups white rice
2 tablespoons vegetable oil
2 pounds chicken breasts
2 bell peppers, sliced
2 tablespoons yellow curry paste
1/4 cup water
1 can coconut milk (15 ounces)
Salt and Pepper
4 large thai basil leaves chopped
1 lime, sliced into wedges
1/4 cup peanuts, crushed



Cook your rice in a rice cooker. Meanwhile heat your oil in a skillet. Chop and season your chicken with salt and pepper. Brown your chicken in the skillet. Add bell peppers and water to your skillet and cook for 3 minutes until tender. Add your curry, coconut milk, and simmer until the sauce is thickened, about 5 minutes. Add your basil and cook for 1 additional minute. Serve your chicken over rice with your lime wedges and crushed peanuts as garnish. 


Who doesn't love a delicious dinner that comes together in less than 20 minutes prep?